Simple Poached Eggs

Per serving

190.1kcal
10.2гProteins
7.4гFats
19.9гCarbs

A simple, quick, delicious breakfast for any day of the week. This recipe is for 1 person but you can adjust the quantity depending on how many people you are feeding, etc.

Ingredients

1 serv.

Step-by-step instructions

  1. 1

    Bring your pot of water to a boil.

  2. 2

    Crack your egg open into a small bowl.

  3. 3

    Once your water has boiled, turn it down to a simmer.

  4. 4

    Gently transfer your egg into the simmering water.

  5. 5

    Cook the egg for 3 minutes.

  6. 6

    Gently remove the egg from the water with a slotted spoon and place on buttered toast or eat as is.

  7. 7

    Sprinkle with salt and pepper (optional).

Source: food.com
Original recipe

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