Sesame salmon subs with cucumber pickle

Per serving

717kcal
53гProteins
32гFats
58гCarbs

Give salmon a new dimension with a golden crust of healthy seasame

Ingredients

4 serv.
  • sesame seed50g g
  • 4 x 175g skinless boneless salmon fillets g

    (choose long, thin fillets)

  • egg1

    beaten

  • wholemeal sub rolls4
  • spinach

    & watercress salad (see seperate recipe)

  • Quick cucumber

    pickle (see separate recipe)

  • light soy sauce

    to taste

Step-by-step instructions

  1. 1

    Heat oven to 200C/fan 180C/gas 6. Spread the sesame seeds over a large plate. Season the salmon fillets if you like, then dip into the beaten egg and roll in the sesame seeds. Place on a baking tray and roast for 10 mins or until firm and the sesame seeds are golden.

  2. 2

    Split sub rolls, fill with a little of the spinach and watercress salad, then top with the salmon fillet. Serve with the cucumber pickle on the side and soy sauce for splashing, if you like.

Source: bbcgoodfood.com
Original recipe

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