Sean Paul's Spam and Tomato Sauce Dinner

• cans Spam, diced in cube (lite if desire)2
• chopped onion1⁄2
• cloves garlic (minced)↗3 -4
• (15 ounce) can tomato sauce↗1
• (14 ounce) can del monte beans or (14 ounce) can del monte peas↗1
• dash black pepper↗1
• tablespoons oil2

Step-by-step instructions

1. 1

   in a sauce pan, med heat, brown onions and garlic in 2 tablespoon oil, add spam and brown lightly add tomato sauce and cut bean, dash of black pepper and let simmer for about 2 minutes.

2. 2

   Turn off heat and serve.

3. 3

   Delicious with steam white rice.