Quick chicken noodles

Per serving

441kcal
31гProteins
12гFats
55гCarbs

This one-pan dish is hassle free and extremely economical - great for students who hate doing the dishes

Ingredients

2 serv.
  • sunflower or vegetable oil1 tbsp tbsp
  • skinless, boneless chicken thighs4

    diced

  • garlic1

    clove, crushed or sliced

  • red pepper1

    thinly sliced

  • spring onion

    sliced

  • beansprout100g g
  • straight-to-wok noodles2 x
  • oyster sauce3 tbsp tbsp

Step-by-step instructions

  1. 1

    Heat the oil in a large frying pan, then stir-fry the chicken for about 3 mins, until golden.

  2. 2

    Throw in the garlic and pepper and cook for 2 mins more. next, add the spring onions, beansprouts, noodles, sauce and 5 tbsp water and toss everything together for a final 2 mins cooking. Serve immediately.

Source: bbcgoodfood.com
Original recipe

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