Quick braised chard & lentils

Per serving

153kcal
Proteins
Fats
16гCarbs

Rainbow or Swiss chard is a nutritious and vibrant ingredient- here we team it with robust Puy lentils to create an interesting side dish

Ingredients

4 serv.
  • Swiss or rainbow chard300g g

    leaves and stalks separated

  • good-quality olive oil2 tbsp tbsp

    plus a drizzle

  • garlic clove1

    sliced

  • red chilli1

    deseeded and chopped

  • pouch cooked puy lentils250g g
  • lemon juice

    squeezed

Step-by-step instructions

  1. 1

    Cut the chard stalks into batons and roughly shred the leaves. Heat half the olive oil in a large sauté pan. Add the chard stalks, garlic, chilli and a splash of water. Cook over a low heat for 8-10 mins until softened, then add the leaves and cook until completely wilted.

  2. 2

    Prepare the lentils following pack instructions. Take the chard off the heat and stir through the lentils. Season, dress with more olive oil and the lemon juice, then serve.

Source: bbcgoodfood.com
Original recipe

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