Phat Thai

Per serving

750kcal
31гProteins
30гFats
94гCarbs

Try an authentic version of this classic Thai snack food. You can swap the prawns for thin strips of chicken if you like

Ingredients

4 serv.
  • thick, dried, flat rice noodle400g g

    (banh pho), we used Thai Taste rice noodles from Waitrose

  • large garlic cloves4

    finely chopped

  • small bunch coriander1

    stems or roots finely chopped, leaves reserved

  • vegetable oil50ml ml
  • raw prawns200g g

    peeled

  • pickled turnips85g g

    chopped (optional)

  • sugar1 tbsp tbsp
  • eggs3

    beaten

  • oyster sauce2 tbsp tbsp
  • fish sauce2 tbsp tbsp
  • beansprouts300g g
  • juice 1 lime
  • bunch spring onions1

    sliced on the diagonal

  • roasted peanuts100g g

    crushed

  • red chillies3

    deseeded and finely chopped

Step-by-step instructions

  1. 1

    Soak the noodles in cold water for up to 2 hrs, then drain and set aside. Using a pestle and mortar, pound the garlic with the chopped coriander stems or roots.

  2. 2

    Heat the oil in a wok over a high heat. When shimmering, add the garlic and coriander mix. Stir for a few moments, then add the prawns and pickled turnip, if using. Cook for 30 secs, then add the sugar. Add the noodles and stir for 1 min, making sure everything is well mixed. Add the eggs and cook for 2 mins more.

  3. 3

    Pour in the oyster and fish sauce, then add the beansprouts, lime juice, most of the spring onions, most of the roasted peanuts and most of the chilli. Toss and cook for around 2 mins, then serve scattered with coriander and the rest of the chilli, peanuts and spring onions.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App