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Pb&j Protein Smoothie

Per serving

142.8kcal
8.8гProteins
5.3гFats
16.3гCarbs
Prep: 5 min
Не застосовуєтьсяBeverageEasyКоктейль#Simple recipes#Quick

Instead of having the normal pb&j toast to start your day. Why not try this alternative. Very filling and satisfying, plus protein!!!

Ingredients

2 serv.
  • vanilla yogurt↗1⁄2 cup
  • skim milk↗1 cup
  • peanut butter↗2 teaspoons
  • strawberry↗1 cup

    frozen

  • whey protein powder2 teaspoons
  • ice cubes6

Step-by-step instructions

  1. 1

    Throw altogether in a blender and give er a whirl.

Source: food.com
Original recipe ↗

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