Open flower dumplings

Per serving

47kcal
Proteins
Fats
Carbs

These Chinese nibbles look fiddly, but they're actually very easy to make, and healthy too

Ingredients

24 serv.
  • 6 large or 9 small filo pastry sheets

    sheets

  • 4 tbsp melted butter tbsp
  • 1 tbsp groundnut oil tbsp
  • garlic cloves3

    finely chopped

  • carrot1

    peeled and finely shredded

  • ½ spring or other green cabbage

    shredded

  • can bamboo shoot220g g

    drained and finely chopped

  • small chestnut mushroom100g g

    sliced

  • 3 tbsp oyster sauce tbsp
  • 2 tbsp light soy sauce tbsp
  • 1 bunch chives

    snipped

Step-by-step instructions

  1. 1

    Heat oven to 180C/fan 160C/gas 4. Sandwich 3 sheets of filo together, brushing with melted butter between each layer, then repeat with the rest of the filo. Using a 7cm round cutter, cut out 24 circles. Brush the holes of a non-stick mini muffin tin with melted butter, then press the circles into the holes (you may need to make these in batches – just keep the rest of the filo circles covered with a damp tea towel until ready to cook). Bake for 15 mins until golden brown. Can be stored in an airtight container for up to a day.

  2. 2

    To serve, return the filo cases to a warm oven to heat through. Heat the oil in a wok or frying pan over medium heat. Fry the garlic for a few secs, add the carrot, cabbage and bamboo shoots, then stir-fry for 2 mins. Stir in the mushrooms, oyster and soy sauce for 1 min more, remove from the heat, then add the chives. Season with some pepper, then spoon into the cases and serve the dumplings immediately.

Source: bbcgoodfood.com
Original recipe

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