Nuwave - Teriyaki Chicken

Per serving

235.5kcal
25.3гProteins
10.1гFats
9.5гCarbs

Teriyaki marinated chicken cooked in the Nuwave Oven.

Ingredients

4 serv.
  • boneless chicken breasts3 -4
  • cup teriyaki marinade, sauce1⁄2 cup
  • medium onion1
  • tablespoon chopped garlic1 tablespoon
  • tablespoon lemon juice1 tablespoon
  • teaspoon pepper1 teaspoon

Step-by-step instructions

  1. 1

    Cut chicken breasts into 3 to 4 inch pieces. Place in a zip-loc bag along with Teriyaki Sauce, diced onion, garlic, lemon juice and pepper. Marinate in the refrigerator for 2 hours.

  2. 2

    Place Chicken on the 1 inch rack in the Nu-wave Oven and cook for 15 minutes. Pour Teriyaki Marinade into an aluminum pan, casserole dish, or any container that can be placed in the Nu-wave Oven. Remove chicken from the oven and place it on top of the marinade. Be sure to turn it over. Cook for 15 minutes. Let it sit for 5-10 minutes and serve.

  3. 3

    Adjust cooking time for larger pieces.

Source: food.com
Original recipe

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