Nshima

Per serving

441.6kcal
9.9гProteins
4.4гFats
93.8гCarbs

Nshima is always eaten with a soup or stew or sauce especially one which is called the Recipe #455142. The combination of nshima and Recipe #455142 is the only thing that most Zambians call a real meal. From The Congo Cookbook.

Ingredients

4 serv.
  • cups cornmeal (one cup per serving is sufficient)4
  • teaspoons salt (to taste)2
  • cups water (more as or if as needed)16

Step-by-step instructions

  1. 1

    Pour cold water (two and 1/2 cups for each cup of cornmeal) into a large pot. Over high heat, begin to bring to a boil.

  2. 2

    After a few minutes, when the water is warm, slowly add the about half the cornmeal to the water one spoonful at a time, stirring continuously with a sturdy wooden spoon. Continue cooking (and stirring) until the mixture begins to boil and bubble. Reduce heat to medium and cook for a few minutes.

  3. 3

    Cooking the mixture over medium heat, add the remaining cornmeal, as before, sprinkling it spoonful by spoonful as you continue to stir. It is essential to keep stirring -- if making a large quantity, it may take one person to hold the pot and another to use two hands to stir.

  4. 4

    The nshima should be very thick (no liquid remaining) and smooth (no lumps). It may reach this point before all of the remaining cornmeal is added to the pot -- or it may be necessary to add even more cornmeal than this recipe indicates.

  5. 5

    Once the desired consistency is reached, turn off heat, cover the pot, and allow the nshima to stand for a few minutes before serving. Serve nshima immediately, hot, with the ndiwo of your choice.

  6. 6

    With clean hands, tear bits of nshima off and use them to scoop up the ndiwo.

Source: food.com
Original recipe

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