No-waste gravy

Per serving

126kcal
Proteins
Fats
Carbs

Make our no-waste gravy using overripe tomatoes, mushrooms, herb stalks, leek tops and celery leaves to give it added flavour

Ingredients

6 serv.
  • sunflower oil3 tbsp 3 tbsp
  • reserved chicken backbone1 1

    (see recipe, below), chopped or snapped into pieces

  • carrot trimmings

    and peels (see recipe, below), finely chopped

  • large onion½ ½

    plus the whole skin

  • caster sugar1 tsp 1 tsp
  • plain flour3 tbsp 3 tbsp
  • soy sauce1 tbsp 1 tbsp

    (optional)

  • wine100ml 100ml

    port or sherry (or use water)

  • chicken or beef stock cubes2 2

    or pots

Step-by-step instructions

  1. 1

    Heat the oil in a wide, shallow pan over a medium heat and spend at least 10 mins browning the chicken backbone pieces – the darker the colour, the more flavourful the gravy will be. Add the carrot trimmings, onion and onion skins, and cook for 3-4 mins over a high heat until well browned. Scatter over the sugar and cook until it starts to caramelise, then tip in the flour and cook to a sticky, light brown paste.

  2. 2

    Splash in the soy sauce, if using, then pour in the wine or water and simmer for a few minutes until reduced and thickened. Stir in 1 litre water from the kettle, add the stock cubes and bring to a simmer. Cook gently for 40 mins, then sieve into another saucepan and season to taste. Stir in any resting juices from the chicken. Reheat when ready to serve. Can be made a day ahead and chilled, then reheated the next day.

Source: bbcgoodfood.com
Original recipe

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