No Fat Biscuits

• flour↗2 cups
• baking powder↗2 tablespoons
• salt↗3⁄4 teaspoon
• applesauce↗1⁄2 cup
• cold low-fat buttermilk or 1/2-2/3 cup skim milk↗1⁄2 - 2⁄3 cup

Step-by-step instructions

1. 1

   Preheat oven to 450 degrees F.

2. 2

   In a larger bowl, sift together the flour, baking powder and salt.

3. 3

   Add applesauce and cut in with a pastry blender until it is like a course meal.

4. 4

   Sprinkle 1/2 cup cold milk over mixture and stir in quickly with a fork.

5. 5

   Add enough milk until dough is slightly sticky.

6. 6

   Gather the dough up into a ball, sprinkle with flour& roll out 1/2 inch thick on a floured board.

7. 7

   Cut out small rounds (about 2 1/2" to 3" in diameter) and place them on a cookie sheet sprayed with Pam.

8. 8

   Bake for 10 to 12 minutes, until browned on top.