Mini Egg White Frittata

Per serving

13.2kcal
2.8гProteins
0.2гCarbs

posting for calorie count...have yet to try

Ingredients

12 serv.
  • egg whites1 1⁄4 cups
  • water2⁄3 cup
  • goat cheese1⁄3 cup
  • salt & pepper

Step-by-step instructions

  1. 1

    Preheat oven to 375 degrees F.

  2. 2

    Prepare a 12-cup muffin tin by coating each cup with cooking spray. In a large bowl, whisk together eggs, salt & pepper.

  3. 3

    Transfer egg mixture to a 2 cup measuring cup, add water till you have 2 cups of liquid(if you have extra water, dont worry just dump it).

  4. 4

    Mix mixture till it is all even.

  5. 5

    Fill each muffin cup with egg mixture to no more than 3/4 full.

  6. 6

    Bake for 15min, take out of oven and sprinkle with goat cheese, continue baking for another 5-10 till egg is set and the tops of the frittatas are starting to brown. Run a knife around the edge of each frittata and gently life them out. Serve Immediately.

Source: food.com
Original recipe

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