Mealie Soup

Per serving

360.2kcal
13.2гProteins
12.5гFats
56.2гCarbs

Mealie is corn, and this South African soup is easy and filling.

Ingredients

4 serv.
  • butter2 tablespoons
  • onion1

    finely chopped

  • tomatoes2

    chopped

  • chicken stock3 cups
  • whole corn1

    drained

  • creamed corn1
  • evaporated milk1
  • salt & freshly ground black pepper

Step-by-step instructions

  1. 1

    Heat the butter in a pot over moderate heat and saute the onion until tender but not brown, about 5 minutes.

  2. 2

    Add the tomatoes and cook for 5 minutes.

  3. 3

    Add the remaining ingredients and bring to a boil. Reduce the heat and simmer for 10 minutes.

Source: food.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App