Kefir Smoothie (With Variations)

Per serving

290.8kcal
2.4гProteins
0.6гFats
72.8гCarbs

Kefir is a cousin of yogurt. It's thinner than yogurt but thicker than milk and packed with natural cultures, probiotics, and fiber. This is a delicious, healthy, and easy way to start your day.

Ingredients

1 serv.
  • cup orange juice1⁄2
  • cup strawberry kefir1
  • cup frozen peaches1

Step-by-step instructions

  1. 1

    Combine ingredients in a blender.

  2. 2

    Blend until smooth.

  3. 3

    Variations: grape juice with raspberry kefir and frozen blueberries or cranberry juice with pomegranate kefir and frozen mangoes or pineapple juice with peach kefir and frozen raspberries or simply your favorite juice with your favorite kefir and your favorite frozen fruit. The possibilities are endless!

Source: food.com
Original recipe

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