Homemade Egg Foo Yong (W/ Egg Beaters)

Per serving

89.4kcal
8.5гProteins
0.7гFats
15.2гCarbs

Storage ^_^

Ingredients

1 serv.
  • Egg Beaters egg substitute1 cup
  • water3 tablespoons
  • soy sauce1 tablespoon
  • bean sprouts1 cup
  • green onions2

    thinly sliced

  • cornstarch2 teaspoons
  • beef broth1⁄2 cup
  • soy sauce1 tablespoon

Step-by-step instructions

  1. 1

    Beat eggs with water and soy sauce.

  2. 2

    Stir in bean sprouts and green onions; mix well.

  3. 3

    Spray an 8-inch (20 cm) non-stick skillet with cooking spray.

  4. 4

    Heat skillet over medium heat.

  5. 5

    Pour in one third of egg mixture.

  6. 6

    As mixture sets at the edges, with spatula, gently lift cooked portion to allow uncooked egg to flow underneath.

  7. 7

    Cook until bottom is set and top is almost set.

  8. 8

    Slide onto a plate.

  9. 9

    Invert back into skillet and cook completely for about 1 minute.

  10. 10

    Slide onto a plate.

  11. 11

    Repeat to make 2 more omelettes, stacking them.

  12. 12

    Cut into wedges and serve with warm Oriental Sauce.

  13. 13

    Heat together cornstarch, beef broth and soy sauce, stirring constantly; boil for 1 minute.

Source: food.com
Original recipe

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