Holiday Detox Green Apple Smoothie

• banana↗1

  or half is plenty if you’re watching sugar

• kale↗1

  stems removed

• apple cider↗1 cup

  no sugar added – just the real stuff

• water or ice↗1 cup
• optional extras

  flaxmeal, nuts (I used pecans), nut butter

• cinnamon

  dash

• pomegranate seeds↗

  for topping

Step-by-step instructions

1. 1

   Blend all ingredients together until smooth. Use water for a juice-like texture and ice for a smoothie-like texture. Add in any extras you want for extra protein, fiber, or healthy fats.

2. 2

   Stir in a dash of cinnamon, top with pomegranate seeds, and enjoy!