Haddock & spinach cheese melt

Per serving

251kcal
36гProteins
Fats
Carbs

A low-fat, hearty fish supper that uses just five ingredients. Try serving with creamy mashed potatoes

Ingredients

2 serv.
  • baby spinach200g g
  • low-fat soft cheese85g g
  • 2 x 140g/5oz pieces skinless haddock
  • large tomato1

    sliced

  • grated parmesan2 tbsp tbsp

Step-by-step instructions

  1. 1

    Heat oven to 200C/180C fan/gas 6. Pile the spinach into a large pan over a medium heat, turning it over and over until wilted. Remove from the heat and drain off the excess liquid.

  2. 2

    Mix spinach with the soft cheese, then place in the bottom of a small baking dish and sit haddock pieces on top. Lay sliced tomatoes on top of the fish and sprinkle with the Parmesan. Bake for 15-20 mins (depending on thickness of the haddock), or until the fish flakes easily.

Source: bbcgoodfood.com
Original recipe

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