An interesting sounding whole foods breakfast. Particularly if you grind your own wheat, it could be nice to try. I have amended the salt amounts based on reviews.

Ingredients

6 serv.

water↗4 cups
divided
ground wheat↗1 cup
salt↗
to taste

Step-by-step instructions

1
Bring 3 cups of water to a boil.
2
Mix together the extra 1 cup of water, ground wheat and salt.
3
Add them to the boiling water, stirring constantly while it thickens to avoid lumps.
4
Reduce the heat and cook it for 15-20 minutes.
5
Serve with milk or soy milk or honey or molasses.

Source: food.com

Original recipe ↗

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