Fruit & nut yogurt

Per serving

694kcal
28гProteins
41гFats
53гCarbs

An energy-boosting breakfast pot that makes a great alternative to cereal and will keep you full until lunch

Ingredients

1 serv.
  • chopped mixed nut3 tbsp tbsp
  • sunflower seed1 tbsp tbsp
  • pumpkin seed1 tbsp tbsp
  • sliced banana1
  • berries

    1-2 handfuls (frozen and defrosted is fine)

  • vanilla yogurt200g g

Step-by-step instructions

  1. 1

    Mix the nuts, sunflower seeds and pumpkin seeds. Mix the sliced banana and berries. Layer up in a bowl with yoghurt and enjoy.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App