Easy Teriyaki Chicken OAMC

Per serving

373.9kcal
18.8гProteins
13.1гFats
44.1гCarbs

Very easy and extremely tasty teriyaki chicken for OAMC. Just mix everything together in a freezer bag and freeze for a quick meal another day. From

Ingredients

6 serv.
  • soy sauce1⁄2 cup
  • sugar1⁄2 cup
  • red wine vinegar1 1⁄2 tablespoons
  • vegetable oil2 teaspoons
  • small minced garlic clove1
  • ground ginger3⁄4 teaspoon
  • chicken, uncooked and chopped1 lb
  • on day meal is served
  • regular uncooked rice1 cup

Step-by-step instructions

  1. 1

    Mix soy sauce, sugar, vinegar, vegetable oil, garlic and ginger to make marinade.

  2. 2

    Freeze chicken in marinade in a 1-gallon bag.

  3. 3

    To serve:.

  4. 4

    Thaw.

  5. 5

    Pour chicken and marinade into a baking dish.

  6. 6

    Bake in a preheated 350º oven for 35 minutes.

  7. 7

    Prepare rice according to package directions.

  8. 8

    Serve chicken over rice.

Source: food.com
Original recipe

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