Easy Fish Creole

Per serving

267.9kcal
24.7гProteins
Fats
36.9гCarbs

This recipe has the trinity in it that is what makes creole cooking. After reading Derf's review, I set out to find what other Creole recipes used for spices. I found most used garlic and either chili powder, red pepper or Tabasco sauce. So you might want to add 2 cloves of garlic and one of the other pepper spices to put a kick into this recipe. Let me know which pepper and how much you use.

Ingredients

4 serv.
  • cup chopped onion1⁄2
  • cup chopped celery3⁄4
  • cup chopped green bell pepper1⁄2
  • (14 1/2 ounce) can stewed tomatoes, coarsely chopped and undrained1
  • teaspoon instant minced garlic1⁄2
  • tablespoon brown Sugar Twin1
  • ounces white fish fillets, cut into 16 pieces16
  • cups hot cooked rice2

Step-by-step instructions

  1. 1

    In a large skillet sprayed with butter-flavored cooking spray, saute onion, celery, and green pepper for 10 minutes or until tender.

  2. 2

    Stir in undrained stewed tomatoes, garlic and brown Sugar Twin.

  3. 3

    Add fish and mix gently to combine.

  4. 4

    Lower heat, cover and simmer for 20 minutes, stirring occasionally.

  5. 5

    For each serving, place 1/2 cup rice on a plate and spoon about 1 full cup fish mixture over top.

Source: food.com
Original recipe

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