Crustless Spinach & Havarti Quiche

• eggs↗3
• cup low fat cottage cheese↗1⁄2
• ounces havarti cheese, grated↗2
• green onions, sliced↗2
• ounces frozen chopped spinach, thawed and drained10

Step-by-step instructions

1. 1

   Whip eggs with a fork until just mixed.

2. 2

   Add green onion, cottage cheese and havarti, mix well.

3. 3

   Add spinach and stir to break up chunks, mixing thoroughly and distributing throughout.

4. 4

   Bake at 400° for 20 minutes and let cool.