This is a variation on "Lime Jello Marshmallow Cottage Cheese Surprise" but much more low-calorie and a good alternative to the ricotta salads offered in South Beach - Phase 1 - and it contains no fruit.

Ingredients

12 serv.

(8 1/2 g) box sugar-free gelatin mix (your choice of flavor)↗1 box
ounces fat-free cottage cheese (small or large curd)↗12 ounces
ounces sugar-free Cool Whip (it is low fat)12 ounces
cup nuts3⁄4 cup

Step-by-step instructions

1
Stir the jello into the cottage cheese thoroughly.
2
Fold in the Cool Whip.
3
Stir in the nuts.
4
Chill.

Source: food.com

Original recipe ↗

Want to try this recipe?

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App