This is from a Quaker Oats recipe pamphlet titled Food Fiber & Fitness. It states in its introduction, "It's smooth and creamy like a shake, but weighs in at a lean 85 calories." I think the oats give it a malted quality (taste and texture) while the hint of coffee adds an adult element. I think it's a nice breakfast drink that two people on the go can easily share.

Ingredients

2 serv.

Quaker Oats↗1⁄4 cup
quick or old fashioned, uncooked
skim milk↗1 cup
instant coffee powder↗1 teaspoon
vanilla↗1⁄2 teaspoon
sugar↗1⁄2 teaspoon
optional
cracked ice1⁄2 cup
or 4 ice cubes

Step-by-step instructions

1
In a blender (I use the Magic Bullet), blend oats about 1 minute, stirring occasionally (using the Magic Bullet, I don't need to stir it).
2
Add remaining ingredients; blend on high speed about 1 minute or until smooth.

Source: food.com

Original recipe ↗

Want to try this recipe?

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App