Stewed Apples with Cinnamon

• apples↗5 sweet eating

  (about 600 g), e.g., Gala or Fuji, peeled, cored and sliced

• cinnamon↗¼ tsp ground tsp
• raisins↗50g g
• yogurt↗150g fat-free Greek or non-dairy g

  for serving

• maple syrup↗4 tsp tsp

  (optional)

Step-by-step instructions

1. 1

   Place the apples in a pot with the cinnamon, raisins and 2 tbsp of water. Bring to a gentle boil, cover with a lid and cook for 10–15 minutes until the apples become very soft.

2. 2

   Spoon the stewed apples into bowls and serve with a spoonful of yogurt and a drizzle of maple syrup if desired. Store in the refrigerator in an airtight container for up to three days.