Per serving
You can use lettuce instead of spinach in this. You can use cooked carrots in this instead of raw if desired.
Blend sour cream, cottage cheese, Tabasco, lemon juice until smooth. Add parsley, salt and pepper and blend a few seconds longer.
Pour dressing over carrots and mix (be gentle if using cooked carrots).
Arrange spinach in 4 bowls, and spoon carrots in center of bowls. Top with almonds and cherry tomatoes.
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