Carrot Salad With Toasted Almonds

Per serving

104.8kcal
4.4гProteins
6.3гFats
9.6гCarbs

You can use lettuce instead of spinach in this. You can use cooked carrots in this instead of raw if desired.

Ingredients

4 serv.
  • low-fat sour cream3 tablespoons
  • low fat cottage cheese2 tablespoons
  • chopped parsley1 tablespoon
  • Tabasco sauce3 drops
  • lemon juice3 drops
  • salt and pepper
  • carrots, julienne4
  • fresh Baby Spinach4 cups
  • toasted almond1⁄4 cup
  • cherry tomatoes (optional)

    optional

Step-by-step instructions

  1. 1

    Blend sour cream, cottage cheese, Tabasco, lemon juice until smooth. Add parsley, salt and pepper and blend a few seconds longer.

  2. 2

    Pour dressing over carrots and mix (be gentle if using cooked carrots).

  3. 3

    Arrange spinach in 4 bowls, and spoon carrots in center of bowls. Top with almonds and cherry tomatoes.

Source: food.com
Original recipe

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