Blueberry Bircher pots

Per serving

222kcal
Proteins
Fats
38гCarbs

Avoid the lure of the muffin and latte. These snacks help beat off the mid-morning munchies

Ingredients

1 serv.
  • small apple1
  • whole oats2 tbsp tbsp
  • low-fat natural yogurt2 tbsp tbsp
  • some blueberries

Step-by-step instructions

  1. 1

    Grate 1 small apple and mix with 2 tbsp whole oats and 2 tbsp low-fat natural yogurt. Layer in a pot with some blueberries.

Source: bbcgoodfood.com
Original recipe

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