Blackened Brussels Sprouts

Per serving

42kcal
2.9гProteins
0.6гFats
8.3гCarbs

Tasty, side dish-easy to prepare-few ingredients.

Ingredients

4 serv.
  • Brussels sprout (stemmed and quartered)1 lb
  • large fresh garlic clove (minced)1
  • butter substitute or 1 tablespoon margarine1 tablespoon
  • salt (to taste)
  • pepper (to taste)

Step-by-step instructions

  1. 1

    Melt butter substitute or margarine in a medium skillet over high heat.

  2. 2

    Add minced garlic.

  3. 3

    When garlic sizzles, add brussels sprouts.

  4. 4

    Add salt and pepper.

  5. 5

    Saute over high heat, stirring frequently.

  6. 6

    Sprouts will brown, but allow them to blacken.

  7. 7

    Serve hot and enjoy the flavor.

Source: food.com
Original recipe

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