Beetroot hummus toasts with olives and mint

Per serving

381kcal
16гProteins
12гFats
47гCarbs

Sweet, earthy beetroot, salty feta and fresh mint shine in this simple lunch. “Eat the rainbow” adds extra health benefits, and beetroot fills the purple box.

Ingredients

2 serv.
  • wholemeal soda bread with seeds2 slices slices
  • canned chickpeas210g g

    drained

  • cooked beetroot200g g

    sliced

  • lemon juice1 tbsp tbsp
  • garlic clove1 small
  • rapeseed oil1 tsp tsp
  • feta30g g

    crumbled

  • Kalamata olives6 pitted pcs

    halved

  • mint leavesa few fresh

Step-by-step instructions

  1. 1

    Toast the bread – if the slices are quite long, first cut them in half.

  2. 2

    Meanwhile, transfer the chickpeas to a bowl together with half of the beetroot, lemon juice, garlic and oil, and blend with an immersion blender until you get a hummus. Spread it on the toasts, top with the remaining beetroot and sprinkle feta, olives and mint.

Source: bbcgoodfood.com
Original recipe

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