Banana Date Shake

Per serving

270.8kcal
10.1гProteins
Fats
54.7гCarbs

This recipe is from the cookbook "How It All Vegan".

Ingredients

2 serv.
  • soymilk1 1⁄2 cups
  • large dates, pitted6
  • frozen bananas2

Step-by-step instructions

  1. 1

    In a blender or food processor, puree all the ingredients until thick and creamy.

  2. 2

    If you like a thinner shake, use 1/2-3/4 cup more milk.

Source: food.com
Original recipe

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