I was looking to find a recipe that was not overpoweringly spicy, somewhat healthy and less messy than wings doused in sauce. This is what I came up with. Once cooked, the wings can be put in a crock pot and they get more tender and flavorful the longer they are in there, but they start to fall off the bone and are messier.

Ingredients

4 serv.

lbs chicken wings↗2 1⁄2
cup hot sauce (Frank's Red Hot)↗1⁄3
tablespoon honey↗1⁄2
tablespoon white wine↗1
teaspoon black pepper↗1⁄2
teaspoon onion powder↗1⁄2
teaspoon garlic paste (or granulated garlic)↗1⁄2
teaspoon seasoning salt↗1
tablespoon hot sauce (Tabasco Chipotle or a bit of liquid smoke)↗1⁄2

Step-by-step instructions

1
Remove the excess skin from the wings.
2
Bake at 350 for 25 minutes, or until fully cooked, on a rack to allow the grease to drip off.
3
Cool completely.
4
Combine all the other ingredients.
5
Complete ly cover the wings or toss in the sauce.
6
Marinate in the sauce at least 2 hours (preferably overnight).
7
Bake at 350 for 15 minutes on a rack.
8
Wings can be coated again in the sauce or served as they are.

Source: food.com

Original recipe ↗

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