Asparagus soldiers with soft-boiled egg

Per serving

186kcal
12гProteins
10гFats
12гCarbs

Crispy "soldiers" from young asparagus, highlighted with chili and paprika aroma, and a soft boiled egg — an ideal light snack.

Ingredients

4 serv.
  • olive oil1 ст. л. tbsp
  • dry breadcrumbs50 г g
  • pinch of chili

    and paprika

  • asparagus spears
  • eggs4

Step-by-step instructions

  1. 1

    Heat 1 tbsp of olive oil in a large skillet over medium heat.

  2. 2

    Add the breadcrumbs and fry them, stirring constantly, until they become golden‑crisp.

  3. 3

    Sprinkle the breadcrumbs with a pinch of chili and paprika, add coarse sea salt, quickly stir, and remove from heat to let cool.

  4. 4

    In a large pot bring salted water to a boil, drop in the asparagus spears and cook 3‑5 minutes until they are tender but still retain crunch.

  5. 5

    Simultaneously with the asparagus, boil the eggs in a separate pot for 3‑4 minutes so the yolk remains soft‑runny.

  6. 6

    Drain the water from the asparagus and arrange the spears on plates.

  7. 7

    Carefully cut each egg in half and place it in the 'nest' of the asparagus.

  8. 8

    Sprinkle the finished dish with the toasted breadcrumbs and serve immediately.

Source: bbcgoodfood.com
Original recipe

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