Zander Carcass

Default unit: pcs · Less common product

Description

A zander carcass is the whole body of the fish without head and scales, often steamed, baked, or used for fish stocks.

Nutrition

(per 100g)

Calories97
Protein20.5г
Fat1.5г
Carbs0г

Vitamins & minerals

Vitamin B12, Vitamin B6, Niacin (B3), Selenium, Phosphorus, Vitamin D.

How to choose

Select carcasses with a glossy, translucent flesh, free of dark spots and ammonia odor. Fresh fish has a mild sea scent and a firm texture.

How to store

Store in the refrigerator at +0‑2 °C, covered or wrapped in a damp cloth, for up to 1‑2 days. For longer storage, freeze at –18 °C in an airtight bag.

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