Zander Carcass
Default unit: pcs · Less common product
Description
A zander carcass is the whole body of the fish without head and scales, often steamed, baked, or used for fish stocks.
Nutrition
(per 100g)
Calories97
Protein20.5г
Fat1.5г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin B6, Niacin (B3), Selenium, Phosphorus, Vitamin D.
How to choose
Select carcasses with a glossy, translucent flesh, free of dark spots and ammonia odor. Fresh fish has a mild sea scent and a firm texture.
How to store
Store in the refrigerator at +0‑2 °C, covered or wrapped in a damp cloth, for up to 1‑2 days. For longer storage, freeze at –18 °C in an airtight bag.
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