Young Jackfruit
Default unit: kg · Less common product
Description
Young jackfruit is an unripe, tender fruit with a neutral flavor and fibrous texture, commonly used as a plant‑based meat substitute in vegan dishes.
Nutrition
(per 100g)
Calories95
Protein1.7г
Fat0.6г
Carbs23.5г
Vitamins & minerals
Vitamin C, Vitamin A, Potassium, Magnesium, Calcium, Iron
How to choose
Choose firm, unblemished fruits with a uniform green skin and no signs of overripening.
How to store
Keep whole young jackfruit at room temperature for up to 7 days; once cut, store in an airtight container in the refrigerator for 3–5 days or freeze for longer keeping.
Recipes with Young Jackfruit
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