Young Asparagus
Default unit: pcs · Less common product
Description
Young asparagus spears are thin, tender, with a delicate flavor and crisp texture. They are perfect for quick sautéing, steaming, or adding to salads.
Nutrition
(per 100g)
Calories20
Protein2.2г
Fat0.1г
Carbs3.9г
Vitamins & minerals
Vitamin K, Vitamin A, Vitamin C, folate, iron
How to choose
Choose spears that are bright green, firm, with closed tips; avoid woody or dried ends.
How to store
Keep in the refrigerator wrapped in a damp paper towel or in a sealed container, and use within 3–5 days.
Recipes with Young Asparagus
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