Yeast Extract
Default unit: pcs · Less common product
Description
Yeast extract is a thick dark‑brown paste obtained by hot‑water extraction of yeast cells, used as a flavor enhancer similar to soy sauce in many cuisines.
Nutrition
(per 100g)
Calories305
Protein13.5г
Fat0.5г
Carbs61г
Vitamins & minerals
B‑vitamins B1, B2, B3, B5, B6
How to choose
Look for a smooth, homogeneous paste without lumps or signs of mold. Check the sodium content, as some brands are high in salt.
How to store
After opening, keep refrigerated in an airtight container and use within 1‑2 weeks. Unopened packages should be stored in a dry, cool place.
Recipes with Yeast Extract
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