Bok Choy
Default unit: pcs · Common product
Description
A crisp leafy Chinese cabbage with tender stems, popular in East Asian cooking, often used in soups, stir‑fries and salads.
Nutrition
(per 100g)
Calories13
Protein1.5г
Fat0.2г
Carbs2.2г
Vitamins & minerals
Vitamin A, Vitamin C, Vitamin K, calcium, potassium.
How to choose
Choose heads with dark‑green, crisp leaves and white, juicy stems free of yellowing or wilting.
How to store
Store in the refrigerator in a perforated bag for up to 7 days. Do not wash before storing.
Recipes with Bok Choy
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