Bok Choy

Default unit: pcs · Common product

Description

A crisp leafy Chinese cabbage with tender stems, popular in East Asian cooking, often used in soups, stir‑fries and salads.

Nutrition

(per 100g)

Calories13
Protein1.5г
Fat0.2г
Carbs2.2г

Vitamins & minerals

Vitamin A, Vitamin C, Vitamin K, calcium, potassium.

How to choose

Choose heads with dark‑green, crisp leaves and white, juicy stems free of yellowing or wilting.

How to store

Store in the refrigerator in a perforated bag for up to 7 days. Do not wash before storing.

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