Wholewheat Tortilla Wrap
Default unit: pcs · Less common product
Description
Whole‑wheat tortilla is a soft, flexible flatbread made from whole‑grain wheat flour, commonly used for wraps, burritos and tacos.
Nutrition
(per 100g)
Calories200
Protein6г
Fat5г
Carbs30г
Vitamins & minerals
Thiamine (B1), Niacin (B3), Folate (B9), iron, magnesium, dietary fiber.
How to choose
Look for tortillas with a slightly darker golden hue, no dry crumbs, and a pleasant whole‑grain aroma; the package should be intact.
How to store
Keep in the refrigerator in an airtight container for up to 7 days; can be frozen for up to 3 months, thawing in the fridge.
Recipes with Wholewheat Tortilla Wrap
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