Wholemeal Self-Raising Flour
Default unit: kg · Less common product
Description
Wholemeal self‑raising flour is milled whole wheat grain with added leavening agents, giving it a light texture and a nutty flavor. It is ideal for quick breads, muffins, pancakes and other baked goods that need a rise without extra baking powder.
Nutrition
(per 100g)
Calories340
Protein13г
Fat2.5г
Carbs62г
Vitamins & minerals
Thiamine (B1), Riboflavin (B2), Niacin (B3), Folate, Iron, Magnesium
How to choose
Choose a light‑colored flour free of lumps, with a fresh, mild grain aroma.
How to store
Store in an airtight container in a cool, dry place; for longer shelf life keep it in the refrigerator or freezer.
Recipes with Wholemeal Self-Raising Flour
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