Wholegrain Cooked Rice
Default unit: pcs · Less common product
Description
Wholegrain cooked rice is a ready‑to‑eat rice that retains its bran layers, offering higher nutrition and a fluffy texture. It is used as a side dish, in salads, pilafs, and Asian‑style meals.
Nutrition
(per 100g)
Calories130
Protein2.7г
Fat0.3г
Carbs28г
Vitamins & minerals
Vitamin B1, B3, B6, magnesium, phosphorus
How to choose
Choose an intact package with uniformly colored grains and a fresh aroma. Check the production date and best‑before date.
How to store
Store in a cool, dry place in an airtight container. After opening, keep it in the refrigerator to prevent moisture and pests.
Recipes with Wholegrain Cooked Rice
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