Whole Kernel Corn

Default unit: pcs · Less common product

Description

Whole corn kernels, usually canned or frozen, with a sweet flavor. Used in salads, soups, side dishes and casseroles.

(per 100g)

Calories96

Protein3.4г

Fat1.5г

Carbs21г

Vitamin B1, Vitamin B3, folate, Vitamin C

Check that the can is undamaged and that the kernels are plump with no dry spots.

Keep in a cool, dry pantry; after opening, refrigerate and consume within 3–4 days.

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