Whole Grain Rice
Default unit: pcs · Less common product
Description
Whole grain rice is unrefined brown rice that retains its bran and germ, making it high in fiber and minerals. It is cooked in a multicooker, on the stovetop, or steamed as a side dish.
Nutrition
(per 100g)
Calories365
Protein7.5г
Fat2.7г
Carbs77г
Vitamins & minerals
Vitamins B1, B3, B6, folate; minerals magnesium, selenium, iron.
How to choose
Prefer uniformly colored grains without cracks or excess dust, and a fresh, nutty aroma.
How to store
Keep in an airtight container in a cool, dry place; after opening, store in the refrigerator for up to 6 months.
Recipes with Whole Grain Rice
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