Whole Grain Rice

Default unit: pcs · Less common product

Description

Whole grain rice is unrefined brown rice that retains its bran and germ, making it high in fiber and minerals. It is cooked in a multicooker, on the stovetop, or steamed as a side dish.

Nutrition

(per 100g)

Calories365
Protein7.5г
Fat2.7г
Carbs77г

Vitamins & minerals

Vitamins B1, B3, B6, folate; minerals magnesium, selenium, iron.

How to choose

Prefer uniformly colored grains without cracks or excess dust, and a fresh, nutty aroma.

How to store

Keep in an airtight container in a cool, dry place; after opening, store in the refrigerator for up to 6 months.

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