Whole Grain Brown Rice
Default unit: pcs · Less common product
Description
Whole grain brown rice is an unrefined rice grain that retains its bran layer and germ, offering a nutty flavor, chewy texture, and higher fiber and nutrient content. It is used as a side dish, in salads, pilafs, and Asian cuisines.
Nutrition
(per 100g)
Calories112
Protein2.6г
Fat0.9г
Carbs23г
Vitamins & minerals
Contains vitamins B1, B3, B6, magnesium, iron, zinc and a substantial amount of dietary fiber.
How to choose
For pre‑cooked rice, choose packages without unnecessary additives, with a clean aroma and free of visual grain defects.
How to store
After opening, keep refrigerated in an airtight container and consume within 4‑5 days.
Recipes with Whole Grain Brown Rice
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