White Part of Leek
Default unit: pcs · Less common product
Description
The white part of the leek is the light-colored, cylindrical lower section of the stalk, offering a delicate, mild flavor. It is commonly used in soups, stews, and casseroles where a subtle onion-like note is desired.
Nutrition
(per 100g)
Calories61
Protein1.5г
Fat0.3г
Carbs14.2г
Vitamins & minerals
Source of vitamin K, vitamin A (beta‑carotene), vitamin C, folate and minerals such as manganese and iron.
How to choose
Choose stalks without yellow or dry sections, with a firm, juicy white part and no signs of rot.
How to store
Keep in the refrigerator wrapped in a damp paper towel or plastic bag – up to 7 days. Do not wash before storage.
Recipes with White Part of Leek
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