White Fish Fillet
Default unit: pcs · Less common product
Description
White fish fillet is a lean, mild‑flavored piece of meat that can be steamed, baked or pan‑fried. It is commonly used in soups, salads and main courses.
Nutrition
(per 100g)
Calories82
Protein18г
Fat0.7г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin B6, Niacin (Vitamin B3), Selenium, Phosphorus
How to choose
Select fillets free of discoloration, with smooth white flesh and a fresh ocean aroma.
How to store
Store in the refrigerator at 0‑2 °C in an airtight container for up to 2 days; freeze at –18 °C for longer storage.
Recipes with White Fish Fillet
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