White Currant
Default unit: pcs · Less common product
Description
White currant is a small, pale‑green berry with a thin skin and a sweet‑tart flavor, commonly eaten fresh, in jams or desserts. The berries are rich in vitamin C and antioxidants.
Nutrition
(per 100g)
Calories56
Protein1.4г
Fat0.2г
Carbs13.8г
Vitamins & minerals
Rich in vitamin C, also provides vitamins K, A, folate, and minerals such as potassium and iron.
How to choose
Choose firm, wrinkle‑free berries without spots or mold; the color should be uniformly pale‑green and the stems fresh.
How to store
Keep in the refrigerator in a ventilated container or perforated plastic bag – up to 5 days. For longer storage, freeze the berries.
Recipes with White Currant
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