White Currant

Default unit: pcs · Less common product

Description

White currant is a small, pale‑green berry with a thin skin and a sweet‑tart flavor, commonly eaten fresh, in jams or desserts. The berries are rich in vitamin C and antioxidants.

Nutrition

(per 100g)

Calories56
Protein1.4г
Fat0.2г
Carbs13.8г

Vitamins & minerals

Rich in vitamin C, also provides vitamins K, A, folate, and minerals such as potassium and iron.

How to choose

Choose firm, wrinkle‑free berries without spots or mold; the color should be uniformly pale‑green and the stems fresh.

How to store

Keep in the refrigerator in a ventilated container or perforated plastic bag – up to 5 days. For longer storage, freeze the berries.

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