White Chicory
Default unit: pcs · Less common product
Description
White chicory is a crisp head with a mildly bitter flavor, frequently added to salads or served as a garnish; its leaves are rich in vitamins and minerals.
Nutrition
(per 100g)
Calories23
Protein1.5г
Fat0.3г
Carbs4.5г
Vitamins & minerals
Vitamin K, Vitamin A (beta‑carotene), folate, potassium, calcium
How to choose
Choose firm heads with no yellowing or wilted leaves; the leaves should be bright green and crisp.
How to store
Store in the refrigerator in a perforated bag or container for up to 7 days; in a cool dry place the head can last up to 2 weeks.
Recipes with White Chicory
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