White Chicory

Default unit: pcs · Less common product

Description

White chicory – a leafy vegetable with pale, slightly bitter leaves and tender stalks. Frequently added to salads, cooked dishes, or served as a garnish.

Nutrition

(per 100g)

Calories23
Protein1.5г
Fat0.3г
Carbs4.5г

Vitamins & minerals

Vitamin K, vitamin A (beta‑carotene), folate, potassium

How to choose

Select firm heads with no yellowing, crisp leaves, and no signs of damage.

How to store

Keep in the refrigerator in a perforated bag or wrapped in a damp cloth – up to 7 days.

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