White Beans
Default unit: pcs · Less common product
Description
White beans are a variety of beans with a soft, creamy texture and mild flavor, commonly added to soups, stews, salads, and purees.
Nutrition
(per 100g)
Calories90
Protein6.5г
Fat0.5г
Carbs16г
Vitamins & minerals
Folate, iron, magnesium, potassium, Vitamin B1 (thiamine)
How to choose
Select dry beans of uniform size without cracks or moisture; for canned beans, ensure the can is intact and free of bulges.
How to store
Store dry beans in a cool, dry place in an airtight container; keep canned beans in a cool pantry, and after opening refrigerate and use within 4 days.
Recipes with White Beans
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